We encounter many challenges during our life some more difficult than others. This life might seem overwhelmingly stressful and painful at times. When we encounter unwanted circumstances we lose our equanimity and thus our joy. It is impossible to avoid challenges. However, we can transform them into positive experiences. Dana will share the practical tools provided in the teachings on mind training. Everyone is welcome to attend this retreat. Time for discussion and questions will be included.
The retreat will be in-person at the Compassion & Insight Center as well as online.
This is a Dharma Heart Retreat, the first in the Mahayana series, but everyone is welcomed and encouraged to attend.
Registration will open at the end of November.
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